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Team runs and DISTANCES:

All participants should be newcomers in running. Candidates who are registered as professional runners have NO right to participate.

The team runs are the following:

  • Start 09:00 am – 2.5 km run. Special start for people with fewer opportunities (no team, individual participation)
  • Start 10:00 am – 5 km team run. All athletes start the race at the same time and all of them have to cross the finish line. At the end all individual times are summed up. Ranking by best time.
  • Start 10:30 am – 10 km team run. All athletes start the race at the same time and all of them have to cross the finish line. At the end all individual times are summed up. Ranking by best time.
  • Start 10:30 am – 20 km relay (4x5km) – Each team member will run same distance – 5 km. It is up to the teams to decide the order in which they run. The fastest team wins.

EACH TEAM IS COMPOSED OF 4 PEOPLE (2 MEN AND 2 WOMEN) WITH TWO IN THE 20-40 AGE GROUP AND TWO IN THE 40-60 AGE GROUP (PREFERABLY ONE IN THE AGE GROUP 40-50 AND ONE IN 50-60). RUNNERS AGE 60+ WILL BE GUARANTEED PARTICIPATION IF INTERESTED.

The event will take place on 1st October 2023 at the National Palace of Culture – Sofia, Bulgaria.